National Ice Cream for Breakfast in RVA

What do you get when you have ice cream and breakfast? Happiness and joy! And that's how we're going to feel when we celebrate National Ice Cream for Breakfast on February 1st!

National Ice Cream for Breakfast Day is a whimsical holiday celebrated on the first Saturday of February, encouraging people to indulge in their favorite frozen treat first thing in the morning!

History of the Holiday

This fun holiday originated in the 1960s when a mother in Rochester, New York, decided to brighten up a cold winter morning by serving ice cream to her children for breakfast. The idea quickly gained popularity, and now families across the country participate in this delightful tradition.

Nutritional Benefits

Not only is ice cream is delicious, but there are some actual health benefits! According to an article by the Michigan State University Extension, ice cream contains essential nutrients like calcium, vitamins A, D, and B12, which support strong bones, teeth, and overall health. It can trigger the release of feel-good hormones like dopamine and serotonin, helping to lift spirits and provide a momentary escape from stress. Additionally, the probiotics in ice cream promote a healthy gut and aid in digestion.

Where to Get Your Fix in RVA

In Richmond, several events and activities are planned to celebrate National Ice Cream for Breakfast Day. Local ice cream shops and cafes often offer special breakfast-themed ice cream flavors, such as maple bacon or coffee and donuts, making it a sweet and enjoyable day for children and adults alike.

Check back regularly this week as we continue to add additional events!

Richmond