Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date -- after all, it meant an extra…
7 “Things” To Give Up To Have More Inner Peace
Comparing. A friend recently shared these 3 words with me, “You Do You”! They stuck and…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women will die from breast cancer in…
10 Fire Safety Tips For Your Family
A horrific scenario occurred in Erie, Pa., this summer when five children staying at an overnight daycare…
Why Do My Children Need Swim Lessons?
Why Do My Children Need Swim Lessons?With all the physical and emotional perks of swimming, it is importan…
Easy Ways to Exercise While Traveling
Whether you are with the family or solo, in a hotel, a house, or a campsite, it's easy to sneak exerc…
Virginia Family Dentistry Shares Ideas For Back To School Snacks
Virginia Family Dentistry's Midlothian Pediatric Dentist Ethan Puryear discusses snacks for kids:Watc…
One Mom's Mental Health Journey, and Symptoms to Watch For
I'm like any other woman in many ways -- I'm a wife and a mother of two who juggles a full-time t…
10 Reasons Why Walking is Good for Your Health
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
What Chemicals are Being Used on the Fields Where Your Kids Play?
When you pride yourself on wholesome organic products for kids and families, it’s no surprise that…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
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